Monday, September 2, 2024

Overcoming Limiting Beliefs and Self Doubt

 


The most beautiful thing you can wear is confidence.” – Blake Lively.


Hey lovelies very often we feel stuck up in our life!


That stuck up feeling can be because of our surrounding circumstances, something we can't fight so have to surrender and give in till we find a way out waiting patiently!

Sometimes we can also feel stuck up because of our mental make up taught by Schools, Colleges, Communities because of limiting knowledge! For that you need to work extra hard and go out of your way to learn more, do more!

Sometimes we can feel stuck up because of Bad Influences in our Life!

People who say you can't have it all, people who say you are not capable enough, people who say you can't do this because they can't, etc etc.

First of all stay away from such negativity!

That is your first step towards freeing yourself from such limiting ideas about yourself and overcoming obstacles and people hindering your growth because face it they can't take it that you do better!

Sounds bitter for sure but that's the truth so stay away from such toxic relationships!

Now how to overcome your limiting beliefs and Self Doubt because of your own mental make up?


Let me show you how 😊

1. Identify Your Limiting Beliefs 

Learn to understand yourself and learn what are your shortcomings and positives! Study and analyse your own self!

Ask yourself what is holding you back from moving forward and ask yourself why?



2. Challenge Limiting Beliefs 

After doing some self analysis, you will be more aware of what is holding you back!

If need be talk to some professional to help you understand yourself better if you can't process it yourself! No harm in taking help!

Then work on it gradually without creating any chaos in your own personal and professional life!

Try to move forward gently without hurting anyone because the point is to grow and prosper, not to hurt and doom right!



3. Build your Self Confidence 

Now work on your shortcomings where necessary and at the same time focus more on your strengths!

You can also use some Positive Self Talk or Affirmations like -


1. I am Confident 

2. I am Capable

3. I can do whatever I put my mind into.



4. Overcoming Self-Doubt

Understand your past patterns which can be painful at times because everyone makes mistakes but also be glad for all the right things you have done!

Now work on improvising those past mistakes if needed and do something right to get your confidence back 😊 It's very much achievable, trust me you can do it 🫶



5. Embrace a Growth Mindset

Learn to understand the mental blocks you are facing due to whatever has been instilled in your mind thanks to the limiting mindset of influences in your life!


Now slowly try to rewire your mindset towards a more positive outlook in life and start thinking and acting accordingly!

 

Changes don't happen overnight, you have to build good habits in your daily routine that help you do that!




6. Find your Courage

Learn to face your fears because that is the first step towards taking a leap towards a more positive life!

Being fearless can be bad because too much overconfidence can lead to doom sometimes so having a bit of fear in mind is healthy! Now learn to overcome that fear and work on yourself!

Take small steps to step outside your comfort zone and be brave enough to stand by what your working towards!



7. Surround Yourself With Support 

I am sure if there are some bad influences in your life, there must be some who are good and healthy for you, surround yourself with those!

The ride towards a better life will never be easy, the transition will be painful at times because you will be offending a lot of people because that is what their made of, not your fault so don't blame yourself but remember you are responsible for your own life and actions, so take responsibility and work towards it fearlessly, confidently with all your heart and work on yourself relentlessly having faith in God and with the help of those who love you unconditionally and stand by you, no matter what!



Hope you found this helpful!


Tons of Love 


Saveen ❤️

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