In the rigmarole of daily living, we tend to forget ourself, what we are and who we are; we get disconnected with our soul and forget what we truly want from life. We forget that what we are doing is for what purpose and just keep on doing things mindlessly. In this process of mechanical functioning, we become frustrated and confused; unhappiness creeps in, relations become strained and slowly we lose ourself and life becomes stagnant, dull, boring and eventually miserable. Therefore, its important to bring everything to a halt for a while, take a break in regular intervals and reflect on our life and be more aware of ourself and recharge our batteries for a better and more fulfilling life.
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